My Sedentary Lifestyle.

hahahaha.... this has been a tough week for me...:D
i just went into a lot of emotions. I cried, laugh, got depressed, got stressed, got lifted up, got into trouble, got paranoid, felt the greatest, felt loved, loved someone, felt cared, cared someone, shocked, went up, went down, confused,felt at peace, encouraged, etc...
All that in a span of 5 days. If was just crazy.... but I could say I loved it.:D

One thing I realized... I have a decesion to make in every emotion that I felt."D
I realized I don't have to act on my emotions. I remembered a quote that says, "Act on or be acted upon." And many times I felt being acted upon by what I felt but little by little I learned to act on my emotions and not allow it to act on me.

It's not like you are hiding how you feel and deceived the people around you; It's more on being a responsible person knowing that people have their own struggles in life and acting the way you feel might add more to their struggles.

John Maxwell once says something like this when you feel down and depressed with problems go out and help a person the you will feel better. The Bible says this he who refreshes others will themselves be refreshed.:D