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Thursday, February 27, 2014
Messed up last week.

I messed up last week. I thought I could finally hit my daily goal which is 4000 Nike Fuel points. I was not able to do that...
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Monday, February 17, 2014
Fitness Update

Since late last year, my focus has been improving my fitness life. I've been on a sedentary lifestyle (title of my blog) for...
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Wednesday, February 12, 2014
What's the RIGHT Question?

  • 11:18 AM
  • 1
People are looking for answers to get through life. But do you know that sometimes it is not just about getting answers but...
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Monday, February 10, 2014
How to ZERO your Inbox?

  • 12:15 PM
  • 1
For years now I've been working on how to manage my inbox. I was introduced to this concept after reading and listening to David...
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Friday, February 07, 2014
Wednesday, February 05, 2014
Day 3: Total Body Circuit

T25's Total Body Circuit was just too much. Man it was a miracle I lasted for over 15 minutes.:) For this exercise, I will give...
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Tuesday, February 04, 2014
Day 2 of Focus T25

Nailed it today for T25 Challenge Day 2. Today, I the exercise is Speed 1.0 I can think of it as a mix of many exercises targeting...
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Monday, February 03, 2014
Day 1: Started with T25 today!

Last night, I decided to take the T25 Beachbody Challenge. I told my wife, "I titled my blog, 'My Sedentary Lifestyle' and this...
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Saturday, February 01, 2014
Game 3. Cahsflow 101

This is the largest group I facilitated with for a Cashflow 101 game so far. My friend invited me to their game night to...
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