Week 2. T25 Challenge. Off to an active week.

This is week 2 of the T25 Challenge. I am happy to say that I was able to feel the improvement for Cardio. Last week, I did Cardio twice and in both cases I could not finish it. But today, I was able to complete the exercise. I did shifted to modifier a couple of times but overall I am so satisfied with my performance.

What I did was to wake up 6-6:15am and then change to a some workout clothes and start the workout video. So far, I was able to follow through. I did miss getting my stats but I can do that today without messing up the data. I will share the data soon. I also would like to take a picture of myself shirtless. hahahaha.. I've been dreaming about posting a before and after shot on this blog. But more importantly, document the physical improvement that I will be getting on this program.

Let me end this article with my workout calendar and progress report: (don't mind the colors, I started  using RED but I am thinking it means stop or AT RISK (in project planning lingo) so I shifted to GREEN which means go or on-track.)

This is the Alpha calendar so that means there's Beta and Gamma calendar that will help me build my dream body. :)

I am excited and I can't wait to just see a better version of me. :)